T: 0117 9378020
A Members Owned Club
For People...Not Posers
 

Gym

  • Bristols best squash

Our four gym areas are

Main Gym

This large spacious room over looks the river and consists of 15 MedX* resistance machines, more than 20 cardiovascular machines, core conditioning, light free weights and stretching area.

Cardio Theatre

This newly refurbished room benefits from 6 plasma TVs, 19 cardio vascular machines, 11 MedX machines, 2 stretch trainers and core conditioning area.

Free Weights Room

35 sets of fixed dumbbells ranging from 2-50kgs, 450kgs of free weight plates, 3 Olympic bars, smith machine, bench press bench, squash rack, 13 fixed weight barbells ranging from 10-60kgs and 9 benches including incline, flat and decline.

Universal Room

This room includes 17 general use resistance machines all of which are manufactured by Universal.

*MedX machines are specifically designed and positioned for a full body workout through one set to failure training. This gives you maximum results in a short period of time.